Science glossary film: Nutritional value

Nutritional value

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A measure of the nutritional content of food, including the vitamins, minerals and other essential nutrients needed for a healthy diet.

A measure of the nutritional content of food, including the vitamins, minerals and other essential nutrients needed for a healthy diet. A portion of fruit could have the same energy content as a bag of candy, but the fruit would have a much higher nutritional value because of the vitamins it contains.

A portion of fruit could have the same energy content as a bag of candy, but the fruit would have a much higher nutritional value because of the vitamins it contains.

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